Becky Stafferton, Author at Cocoon Dreams

The Future of Sleep – Sleep Trends In 2023 And Beyond

ByBecky Stafferton September 22, 2022September 22, 2022

Sleep is something us humans have always done, it is naturally built into our circadian rhythm and is vital…

Advice

ByBecky Stafferton August 10, 2022August 10, 2022

As much as we’re loving the glorious hot weather we’ve got at the moment, it’s an entirely different matter…

Dreams

ByBecky Stafferton July 29, 2022

Have you ever dreamt about your teeth falling out? I know I have. Multiple times. And it can be…

Advice

ByBecky Stafferton July 26, 2022

There’s nothing better than climbing into a bed with freshly cleaned sheets; it is one of life’s very greatest…

Sleep Health

ByBecky Stafferton July 22, 2022

We all know how difficult it is to get good sleep on a plane, actually scrap that, we all…